Patient Information

This patient information leaflet contains a summary of key information and practical tips on physical activity for people suffering with Depression.

Share it online, by social media or print it out. You can use it as a poster.

Download the leaflet.

We Are Undefeatable

Visit or use #WeAreUndefeatable on social media to find ways in which other people with your condition build physical activity into their lives.

Patient Workbook

Download the workbook.