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This Mum Moves

This Mum Moves

This Mum Moves is a Sport England and National Lottery funded initiative that aims to support women to be active during and after pregnancy and provide healthcare professionals with the tools they need to deliver physical activity advice. They also have resources for new mums and mums to be

Over the wall

Over the wall

Over the wall children’s camps, invite applications from children aged 8 to 17 years, living in the UK, who are currently receiving treatment, or experiencing health challenges.

There is also the option of family and sibling places.

Treasure Trails

Treasure Trails

Treasure Trails offer fun ways to discover more about where you live or somewhere new.

National Parks

National Parks

There are 15 National Parks throughout the UK. You can find out more and plan a visit.

Change4Life – Disney ‘Shake Up’

Change4Life – Disney ‘Shake Up’

Disney “Shake up” games (Collaboration with Disney, 10 minute games which promote physical activity including Frozen, lion king, incredibles, zootopia, monsters inc.)

Fun Runs

Fun Runs

Information on ‘fun runs’ for children happening across the country

Buggyfit

Buggyfit

Buggyfit support a wide network of women across the UK looking to keep physically active following the birth of a child. Group sessions are fun and supervised by a qualified instructor.

Find your local park.

Find your local park.

Use gov.uk/find-your-local-park to find local parks, open spaces and playgrounds.

Change4Life

Change4Life

Change4Life is Public Health England’s flagship social marketing programme aimed at tackling obesity and encouraging families with children aged 5-11 to ‘eat well, move more, live longer’

Mind

Mind

Mind is the mental health charity. There is a section dedicated to children and young people, which provides support and advice for both them and their parents/carers. Their list of Useful Contacts provides a guide to further organisations.