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parkrun

parkrun

Parkrun can be completed by running, jogging or walking. They organise free, weekly, community-based 5km events all over the UK. They are open to everyone, free, safe and easy to take part in. Most courses are suitable for wheelchair users, but it is advised to contact the event organiser beforehand to discuss the accessibility and terrain of the course. You will never finish last, as the tail walker will always finish behind you!

Park Kids

Park Kids

Park Kids running events take place across the UK to inspire children, from toddlers to teens, to run together for fun and enjoyment, and always for free.

Fun Runs

Fun Runs

Information on ‘fun runs’ for children happening across the country

Goodgym

Goodgym

Goodgym are a communities of runners across the nation who combine activity with doing good deeds such as physical tasks for the community, providing support to isolated older people with social visits and doing one-off tasks

RunTogether

RunTogether

RunTogether is an initiative from England Athletics to provide fun, friendly, supportive inclusive

Couch to 5K

Couch to 5K

Couch to 5K is a free app that has been designed to get individuals off the couch and running in just 9 weeks, with step-by-step instructions.

Parkrun

Parkrun

Parkrun organise free, weekly, community based 5km runs all over the UK. They are open to everyone, free, safe and easy to take part in.