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Golf is an enjoyable and social way to improve and maintain fitness and keep active outdoors.

  • Its best to walk between holes to get maximum benefit, but don’t feel pressurized into rushing. When you first start back you may need to use a golf buggy.
  • Use a golf card or buddy to avoid having to lift heavy clubs when starting back.
  • Patients with ICDs or pacemakers should wait 6 weeks to avoid causing damage to leads.