The content of the site is by people with diabetes, who want to promote diabetes self care, and share knowledge on how to manage diabetes with different sports and exercises.

Stronger My Way is a campaign by the CSP which provides physio approved, reliable advice to help you maintain and improve your strength

The CSP have developed online physio-approved, accessible strengthening activities that require little space and no expensive equipment or fancy clothing.

ParkPlay is a free event with fun and games every Saturday in your local park, where we can #MeetMovePlay together. ParkPlay is for everyone; it’s a completely free event and it’s perfect for adults and children alike. There’s no age limit or fitness requirement. Just turn up and there’ll be games and activities everyone can play.

ParkPlay is a free event with fun and games every Saturday in your local park, where we can #MeetMovePlay together. ParkPlay is for everyone; it’s a completely free event and it’s perfect for adults and children alike. There’s no age limit or fitness requirement. Just turn up and there’ll be games and activities everyone can play.

The health team at Swim England have been working closely with medical professionals to identify how swimming can help manage and treat symptoms for a range of health conditions.

The Royal College of Anaesthetists has produced patient resources on becoming fitter and more physically prepared for surgery, including leaflets on specific operations, and patient videos.

Big Bold and Balance Exercise at Home DVD is specially tailored for people with Parkinson’s.
Made with Parkinson’s UK Oxford branch and Generation Games, part of Age UK Oxfordshire.

Parkinson’s Care and Support UK is the only UK charity which focuses on Holistic Health, Wellness, Care, Complementary and Alternative treatments and therapies to improve life with Parkinson’s and to help you live better for longer